ryley kleinschmidtApr 21, 20202 min readBlueseventy Helix wetsuit reviewBluesevernty have been the pinnacle of open water swimming wetsuits for as long as i can remember. I have been extremely lucky to have...
ryley kleinschmidtAug 13, 20192 min readHow Heart Rate Variability can assist with fatigue management This blog post will go into how as a full-time office employee, husband, Triathlon coach and Ironman athlete I deal with fatigue...
ryley kleinschmidtApr 18, 20192 min readHell of the West race reportPre-race Coming into this race I was in the middle of a big training block for Ironman NZ and did not really have any expectations. It...
ryley kleinschmidtApr 11, 20195 min readIronman NZ race reportPre-race Coming into Ironman NZ I was in a strange headspace. Knowing I would need a perfect day to qualify for Kona on a course that...
ryley kleinschmidtMar 15, 20192 min readPost session recoveryPost session recovery Recovery and how to properly fuel yourself is an important element of triathlon. For me this is sometimes a...