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ryley kleinschmidt
Aug 13, 20192 min read
How Heart Rate Variability can assist with fatigue management
This blog post will go into how as a full-time office employee, husband, Triathlon coach and Ironman athlete I deal with fatigue...
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ryley kleinschmidt
Apr 18, 20192 min read
Hell of the West race report
Pre-race Coming into this race I was in the middle of a big training block for Ironman NZ and did not really have any expectations. It...
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ryley kleinschmidt
Apr 11, 20195 min read
Ironman NZ race report
Pre-race Coming into Ironman NZ I was in a strange headspace. Knowing I would need a perfect day to qualify for Kona on a course that...
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ryley kleinschmidt
Mar 15, 20192 min read
Post session recovery
Post session recovery Recovery and how to properly fuel yourself is an important element of triathlon. For me this is sometimes a...
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